Final answer:
The major goal of Aaron Beck's cognitive therapy is to rid an individual of his or her internal negative thought process
Step-by-step explanation:
The major goal of Aaron Beck's cognitive therapy is to rid an individual of his or her internal negative thought process. It aims to identify and challenge negative thoughts and beliefs that contribute to emotional distress and replace them with more rational and accurate ones. By addressing and changing these negative thought patterns, cognitive therapy can help individuals improve their mood and overall well-being.