Final answer:
The US Dietary Guidelines suggest limiting sodium, saturated fat, and added sugars in a healthy eating pattern to prevent chronic diseases and maintain overall health.
Step-by-step explanation:
According to the US Dietary Guidelines, a healthy eating pattern should limit intake of sodium, saturated fat, and added sugars. It is recommended to consume less than 10 percent of calories per day from added sugars and saturated fats and less than 2,300 milligrams per day of sodium. The guidelines emphasize the importance of whole foods over processed foods and suggest a balance of vegetables, fruits, grains (with at least half being whole grains), protein foods, dairy, and oils within an appropriate calorie level. Limiting intake of sodium, added sugars, and unhealthy fats is crucial in preventing chronic diseases such as heart disease, stroke, and diabetes.