Final answer:
Chronic stress leads to continuous release of cortisol, which can weaken the immune system and contribute to negative health outcomes.
Step-by-step explanation:
Low control in your life can lead to chronic stress and the continuous release of cortisol. This situation can be detrimental to your health, as high levels of cortisol weaken the immune system and have been associated with various negative health outcomes, such as impaired immune responses, increased susceptibility to diseases, and mental health issues like Major Depressive Disorder (MDD). In the short term, cortisol can provide beneficial effects like extra energy and improved immune system functioning; however, prolonged elevation or chronic exposure leads to various harmful effects, including increased risk for illness, depression, and a weakened immune system.