Final answer:
To avoid distorting a picture when resizing it later, use the original image resolution and compression settings. Use higher resolution and less compression for printing, and lower resolution and more compression for screen display. Consider using photo editing software to resize the image while maintaining the aspect ratio.
Step-by-step explanation:
When inserting pictures, you can avoid distorting the picture if it is resized later by using the original image resolution and compression settings.
It is important to use higher resolution and less compression for better quality photos when printing, and lower resolution and more compression for photos that will be displayed on a screen.
Additionally, if you need to resize the image, you can use photo editing software like Photoshop to maintain the aspect ratio and avoid distortion.