Final answer:
According to EFT, the three types of emotions are physiological arousal, independent emotional experience, and two-factor theory.
Step-by-step explanation:
The three types of emotions according to the theories of emotion are:
- Physiological arousal: This theory suggests that emotions arise as a function of physiological arousal. For example, when facing a threat, such as encountering a venomous snake, our heart rate and respiration rate increase, leading to the feeling of fear.
- Independent emotional experience: The Cannon-Bard theory proposes that emotional experience occurs simultaneously and independently of physiological arousal. This means that our emotional experience is not solely dependent on physiological reactions.
- Two-factor theory: The Schachter-Singer two-factor theory suggests that emotions arise from the combination of physiological arousal and cognitive labels based on the relevant context. This theory emphasizes the role of cognitive appraisal in the emotional experience.