Final answer:
Time Machine is the software used by macOS X for automatic data backup and restoration. It creates incremental backups allowing for full system or individual file recovery.Time Machine is an integral feature of macOS that provides seamless, automatic backups of a user's files, applications, system files, accounts, preferences, and email messages.
Step-by-step explanation:
macOS X uses Time Machine to automatically backup and restore data. Time Machine is an integral feature of macOS that provides seamless, automatic backups of a user's files, applications, system files, accounts, preferences, and email messages. Once it's set up, it works in the background with an external storage device or a supported network device to create incremental backups that allow users to restore their entire system to a previous state or recover individual files as needed.