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1. recognize loss

2. react to separation
3. recollect and re-experience deceased & relationship
4. relinquish attachments to deceased and old assumptive world
5. readjust to move adaptively into new world w/out forgetting deceased
6. re-invest the freed up energy in a new life or identity

1 Answer

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Final answer:

The stages of grief proposed by Elisabeth Kübler-Ross are denial, anger, bargaining, depression, and acceptance. These stages help in understanding the grieving process and can apply to various types of loss including death, personal transitions, or facing terminal illness. Individual experiences of grief can vary widely due to personal factors.

Step-by-step explanation:

Understanding the Stages of Grief

The discussion at hand refers to the stages of grief as proposed by Elisabeth Kübler-Ross. The stages are typically known as denial, anger, bargaining, depression, and acceptance. These stages are part of a framework that makes understanding the process of grieving easier. While it is commonly associated with the loss of a loved one, this model can also be applied to other forms of loss such as the end of a relationship, the selling of a personal item, or even adjusting to diminished health due to terminal illness.

According to Kübler-Ross, individuals do not always go through the stages in the same order, and they may not experience all of them. For example, someone who has strong religious beliefs might not experience the same depth of despair as someone without such beliefs may feel, as their faith provides comfort and meaning in the face of loss. Similarly, individuals may find themselves reinvesting their energy and emotions into new relationships or hobbies after a significant loss as a way to cope and reshape their identity.

When individuals face the prospect of their own mortality, such as through a terminal illness diagnosis, the stages of grief again become very relevant. They facilitate an understanding of the emotional journey one undergoes, emphasizing that everyone's experience is personal and can vary widely based on individual factors including personality, life experiences, and social support systems.

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