Final answer:
To help Maria, the first steps are providing immediate support by helping her relax, and setting up an early appointment with a lactation consultant to avoid waiting room concerns and address her breastfeeding issues.
Step-by-step explanation:
The first nursing actions that should be implemented to assist Maria in increasing her milk supply and continuing to breastfeed her son Juan are:
- "Maria, take 3 deep breaths in and exhale slowly while I count to 3." This provides immediate support and may help alleviate Maria’s anxiety, allowing her to calm down. A relaxed state can improve her ability to focus on breastfeeding and may positively influence milk let-down.
- "An appointment can be made for first thing in the morning so you do not have to wait in the waiting room at the lactation clinic." This addresses Maria’s concern about lingering in a waiting room and ensures that she receives professional guidance promptly.
It's important to reassure Maria that her efforts are noticed and that the lactation consultant can help troubleshoot specific issues like pain and lactation concerns.