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According to the video we watched in class, what is perfect happiness?

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Final answer:

Perfect happiness is achieved through habitual practice of wisdom and enlightenment, and is closely intertwined with the ethics of perfectionism and the collective principle in Soviet ideology. Positive psychology and the concept of flow also contribute to understanding and attaining happiness, which encompasses more than transient emotions, involving the pursuit of self-improvement and fulfillment.

Step-by-step explanation:

According to the video mentioned in class, perfect happiness is not just a transient feeling of joy, but rather a result of continuous efforts, a consequence of habitual wisdom and enlightenment. This concept echoes perfectionism in ethics, which suggests that happiness is linked to the act of self-improvement and reaching one's highest potential. For instance, philosophers like Thomas Aquinas and Baruch Spinoza have associated happiness with becoming a perfect image of God or increasing one's capacities, respectively. Additionally, in Soviet ideology, happiness represented a collective principle, and being happy was seen as a duty and an act of loyalty to the state. The modern approach, as demonstrated in Shawn Achor's 'The Happiness Advantage: Linking Positive Brains to Performance,' emphasizes the role of positive thinking and habits in enhancing happiness and career success.

Furthermore, the concept of positive psychology plays a significant role in understanding happiness, which focuses on the determinants of happiness, the problems it addresses, and the impact of positive affect on health outcomes. The idea of flow also relates to happiness, suggesting that deep immersion in activities brings fulfillment and joy. Hence, happiness is a complex, multi-faceted state that arises from our habits, our pursuit of improvement, and our engagement in activities that lead to flow and satisfaction.

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