Final answer:
To reduce the adverse effects of Orlistat (Xenical) during weight loss, follow a low-fat diet, take the medication with meals containing fat, and stay hydrated.
Step-by-step explanation:
To reduce the unpleasant adverse effects of Orlistat (Xenical) while assisting in weight loss, a measure that can be suggested is to follow a low-fat diet. Orlistat works by blocking the absorption of fat in the digestive system, so reducing fat intake can help mitigate the side effects.
In addition, it is important to take Orlistat with meals that contain fat. This ensures that the drug is being used optimally and reduces the chances of experiencing adverse effects. Lastly, staying adequately hydrated throughout the day can also help in reducing potential gastrointestinal side effects.