Final answer:
Herbs like basil, coriander, and others aid digestion and can be added to your diet; it's crucial to be mindful of how foods affect your digestive health.
Step-by-step explanation:
Some kitchen herbs that are known to aid in digestion include basil, coriander, marjoram, oregano, parsley, rosemary, sage, tarragon, and thyme. These herbs can be used fresh or dried, with fresh herbs generally having a more subtle flavor.
To maintain a healthy digestive system, incorporating herbs into your diet can be beneficial, as certain enzymes and digestive juices work together to break down food effectively. It's important to be aware of how different foods make you feel and to select those that support digestive health, whether that's incorporating spicy pastes with ingredients such as oranges and lemons or consuming soothing herbal infusions like barley water.