Final answer:
Behavioral weight loss intervention is the evidence-based technique used by Nutrition Coaches to enhance client comprehension, retention, and adherence to health plans.
Step-by-step explanation:
The evidence-based technique that a Nutrition Coach can use for discussing key findings to help a client comprehend new information, retain this information after the session, and improve adherence to the recommended plan is known as behavioral weight loss intervention. These interventions often involve self-monitoring, nutrition education and dietary changes, setting physical activity goals, and behavior modification. A comprehensive behavioral intervention includes strategies such as self-monitoring of food intake and exercise, setting realistic and achievable goals, and learning to overcome barriers to change. Additionally, understanding nutrient and energy density can guide individuals to make healthier food choices, which is essential for a balanced diet and weight management. By equipping individuals with these tools, nutrition coaches can significantly improve clients' success in achieving and maintaining a healthier weight.
The evidence-based technique that the Nutrition Coach can use when discussing key findings to increase the client's comprehension of new information, promote accurate retention of the key findings once the session has ended, and improve adherence to the recommended plan is self-monitoring and behavior modification.
Self-monitoring involves recording of food intake and exercise, which helps the client track their behaviors and progress. By doing so, the client can better understand their habits and make necessary changes for a healthier lifestyle.
Behavior modification refers to helping individuals identify how to change their behaviors. This can be done by setting goals, problem-solving, and building assertiveness. Through behavior modification techniques, the Nutrition Coach can guide the client towards adopting and maintaining healthier habits.