Final answer:
Discussing sweets, desserts, and portion sizes pertains to Health education, emphasizing the importance of portion control for a balanced diet.
An argument that suggests all desserts are low fat is flawed, and visual portion size comparisons help maintain control over food intake.
Step-by-step explanation:
The discussion surrounding sweets, desserts, and the concept of typical portion sizes falls within the realm of Health education.
Understanding portion sizes is crucial for maintaining a balanced diet and preventing overconsumption of high-calorie foods.
An important point to clarify is the flawed argument that all desserts are low fat because while all desserts may be sweet, and some sweet foods are low fat, this does not necessarily apply to all desserts.
Portion control is essential, especially when it comes to indulging in desserts and sweets which can be high in sugar and fat. Comparing the actual serving size to common objects like a deck of cards or using your hand as a guide can help in visualizing and determining appropriate portions.
For instance, knowing that a typical serving size of ice cream is half a cup can assist in recognizing when one might be consuming more than the recommended amount.
This is particularly relevant when eating out or at events such as dinner parties, where portion sizes can vary.
As indicated, when you have a set number of desserts, like the twenty brownies for ten guests, allocating two brownies per person ensures each guest enjoys a controlled portion.