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Which of the following is true of endurance running?

a. It utilizes an inverted pendulum mechanism
b. It has an optimal speed of 1.3 m/s
c. It is unique to humans among primates
d. it requires a high distal limb mass

1 Answer

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Final answer:

Endurance running utilizes an inverted pendulum mechanism, is not unique to humans among primates, and does not require a high distal limb mass.

Step-by-step explanation:

Endurance running is a form of exercise that requires long periods of sustained effort. It is characterized by the ability to maintain a steady pace for an extended period of time. There are several characteristics associated with endurance running:

  1. It utilizes an inverted pendulum mechanism: This means that the body's center of mass moves in an arc-like motion while running, similar to how a pendulum swings back and forth.
  2. It does not have an optimal speed of 1.3 m/s: Optimal running speed depends on various factors, such as distance, individual fitness level, and terrain.
  3. Endurance running is not unique to humans among primates: Other primates, such as chimpanzees, are also capable of endurance running.
  4. It does not require a high distal limb mass: Endurance running is more dependent on factors like cardiovascular fitness and muscle endurance rather than limb mass.
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