Final answer:
When massaging the foot and leg, you should avoid massaging over the Achilles tendon.
Step-by-step explanation:
When massaging the foot and leg, you should not massage over the Achilles tendon. The Achilles tendon is a thick band of tissue that connects the calf muscles (gastrocnemius and soleus) to the heel bone. It is located at the back of the ankle and is prone to injury. Massaging over the Achilles tendon can cause strain or damage to the tendon.
Learning human anatomy is exciting and enlightening. Our body structure is very complex, and there are many bones, muscles, tendons, ligaments and structures that encompass our anatomy. In particular, massage therapists benefit from learning the muscles and muscular system of the human body. This is helpful for many reasons.
One of those reasons that it is helpful to know about the muscles in the body is that it can help to understand what your client is experiencing. For example, you can use your knowledge of anatomy to figure out which muscles need worked on based on the area of tightness that the client is describing. There are many muscle groups that coordinate with each other as well, therefore the knowledge of anatomy is essential.
Another reason human anatomy is important for a massage therapist to know is that this information will help you determine what type of treatment technique and massage is most helpful for the client. For example, if someone has a lot of swelling in their legs then lymph massage is a great choice. If you notice tightness in the muscles of the legs from running or sports, then a sports massage is top priority.