Final answer:
b) Sagittal plane is the most prone to injuries. The most injury-prone plane of motion is not specifically stated, but the transverse plane could potentially be associated with higher risks due to rotational movements that are common in various sports and activities.
Step-by-step explanation:
The plane of motion most prone to injuries is not clearly outlined within the provided reference material. Injuries can occur in any plane of motion depending on the activity and movement being performed. However, some evidence suggests that the transverse plane might be associated with a higher risk for certain types of injuries, especially in sports or movements that involve a significant amount of twisting or rotational force. Activities like throwing or swinging often involve the transverse plane and can lead to sports injuries. It's important to note that susceptibility to injury can also be affected by other factors such as biomechanics, conditioning, and the type of activity being performed.
Out of the given options, the sagittal plane is the most prone to injuries.The sagittal plane divides the body vertically into right and left sides. Movements in the sagittal plane include flexion and extension and commonly occur at joints such as the shoulder, hip, elbow, and knee. These movements are prone to injuries because they involve bending and stretching of the body, which can put strain on muscles, ligaments, and tendons.For example, a common sagittal plane injury is a hamstring strain, which occurs when the muscles at the back of the thigh are stretched too far or torn during activities that involve running or jumping.