Final answer:
Choosing between experiencing difficulty falling asleep and struggling to wake up in the morning is subjective. However, both can negatively affect well-being and daily functioning. The correct answer is option C).
Step-by-step explanation:
Many individuals face sleep disorders such as insomnia, which entails a consistent difficulty falling or staying asleep. This is a common issue experienced by a significant portion of the population according to numerous studies. On the other hand, experiencing difficulty waking up in the morning.
It is not a formal sleep disorder but might signal inadequate sleep or poor sleep quality. Regarding your question of whether one would rather experience difficulty falling asleep or struggle to wake up every morning, this is a personal preference question and does not have a definitive factual answer.
It is recognized that both scenarios can have a negative impact on a person's well-being and daily functioning. Reducing sleep disturbances can involve implementing good sleep hygiene practices, such as minimizing waking time in bed when not sleeping, which can help promote better sleep quality.