Final answer:
The stage linking exploration and action as described by G. Gazda is the Preparation stage. This stage involves setting goals and forming a plan to implement behavior changes, signaling readiness to move towards action.
Step-by-step explanation:
According to G. Gazda's understanding of the stages of change, the stage linking exploration and action is the Preparation stage. This stage is characterized by the individual preparing to make a change, having decided that action is necessary, but not yet having fully committed to taking action. This stage is critical as it involves setting realistic goals and developing a plan of action. It follows the Contemplation stage, where an individual is aware of the need for change but has not yet made a commitment, and comes before the Action stage, where the individual actively modifies their behavior or environment to enact change.The stages of change are part of the Transtheoretical Model, which is a framework for understanding how individuals go through a process of changing behavior. The Preparation stage is essential as individuals build the determination and outline specific plans that will guide their actions in the upcoming Action stage.