Question

Mr. Singh is also taught that the burning he feels can be prevented or alleviated with which of the following positions?

A. Standing on one leg.
B. Sitting cross-legged.
C. Lying on his back.
D. Holding his breath.

Answer 1

Sitting upright on a comfortable chair with feet on the ground and the body in a relaxed position can prevent or alleviate the burning sensation. Calming the mind with a mantra and being in a quiet environment can also help.

Step-by-step explanation:

The position that can prevent or alleviate the burning sensation is sitting upright on a comfortable chair with feet on the ground and the body in a relaxed position. This position promotes proper blood circulation and reduces strain on the body, which can help alleviate the burning sensation. Additionally, being in a quiet environment with eyes closed and repeating a word or a phrase—a mantra—to oneself can help calm the mind and enhance relaxation.