Final answer:
Osmoregulation is achieved by the movement of water and solutes across a semi-permeable membrane to maintain osmotic balance in organisms, heavily involving the kidneys and mechanisms such as osmosis and active transport.
Step-by-step explanation:
Osmoregulation is primarily achieved in biological organisms through controlled movement of water and solutes between their internal fluids and the external environment. This process is vital for maintaining the osmotic balance of body fluids. The movement of water, or osmosis, occurs to equalize the number of solute molecules on each side of a semi-permeable membrane, with water moving toward the side with higher solute concentration. Meanwhile, solutes are transported via facilitated diffusion and active transport mechanisms, which may require energy in the form of ATP, especially when moving solutes against their concentration gradients.
The kidneys, acting as the main osmoregulatory organs in mammalian systems, filter blood to maintain body fluids' osmolarity around 300 mOsm. Osmolarity, which considers solute particles' number and charge, is measured in milliequivalents or milliosmoles. Understanding osmolarity is essential in environments ranging from freshwater, where organisms must frequently excrete excess water, to saltwater, where the challenge is to excrete excess salts. Animals, such as fish, adapt to these environments by being either osmoregulators, actively controlling internal conditions, or osmoconformers, allowing their bodies to equilibrate with the surrounding environment.