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Why might a resident be placed on a low-fat diet?

A) To reduce the risk of heart disease
B) To improve memory and cognitive function
C) To increase energy levels
D) To promote muscle growth

User Verhelst
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1 Answer

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Final answer:

A resident might be placed on a low-fat diet to reduce the risk of heart disease by limiting intake of saturated fats and cholesterol, which can contribute to atherosclerosis. While fats help with the absorption of vital vitamins and hormone production, excessive intake can pose health risks.

Step-by-step explanation:

A resident might be placed on a low-fat diet primarily to reduce the risk of heart disease. Excess dietary fats, especially saturated fats and cholesterol, can lead to increased cholesterol levels in the blood, contributing to atherosclerosis, or hardening of the arteries. A low-fat diet can help limit the intake of these fats, potentially lowering the risk of heart disease, which is a leading cause of death.

While fats are an essential part of our diet, aiding in the absorption of fat-soluble vitamins like vitamins A, D, E, and K, and in the production of lipid-soluble hormones, it is the excessive intake of fats, particularly saturated fats, that poses health risks. By reducing the amount of fat in the diet, individuals can also improve their overall health by minimizing the risk of developing heart-related conditions.

Contrary to the belief that fats have a low energy density, they actually have a high energy density, providing 9 calories per gram. However, fats should be consumed in moderation and the types of fats ingested should be considered, with a preference for unsaturated fats over saturated and trans fats.

User Hosjay
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