Question

What is the strategy to overcome procrastination when you just starting a learning session?

A. Identify your procrastination triggers.
B. Create a learning routine.
C. Reward yourself.
D. Start small.

Answer 1

To overcome procrastination when starting a learning session, identify triggers, create a routine, reward yourself, and start small.

Step-by-step explanation:

When starting a learning session, there are several strategies to overcome procrastination:

1. Identify your procrastination triggers: Recognize the activities or thoughts that often lead to procrastination and find ways to avoid or minimize them.
2. Create a learning routine: Set aside dedicated time each day for studying and stick to a consistent schedule. This helps to establish a habit and eliminate decision fatigue.
3. Reward yourself: Break your learning session into smaller tasks and reward yourself after completing each task. This can provide motivation and increase productivity.
4. Start small: Begin with a small and manageable task to build momentum and overcome the initial resistance to getting started.