Final answer:
The standard protocol for EMST involves exercises designed to strengthen the expiratory muscles performed five days a week over a period of 5 to 6 weeks, using a device set to a resistance that challenges the patient. IMT similarly focuses on inspiratory muscle strengthening but with varying protocols based on the device and patient needs.
Step-by-step explanation:
The standard protocol for Expiratory Muscle Strength Training (EMST) typically involves a series of exercises that aim to improve the strength of the expiratory muscles. Patients are usually advised to perform these exercises five days a week for about 5 to 6 weeks. The EMST device is set to a resistance that challenges the patient but still allows them to complete the exhalation. The procedure often starts with the patient taking a deep breath, sealing their lips around the mouthpiece, and then blowing out as hard as possible against the resistance. The resistance is gradually increased throughout the training period as the muscles strengthen.
Inspiratory Muscle Training (IMT)
As for Inspiratory Muscle Training (IMT), this training is similar in that it also involves a regimen of exercises, but focused on strengthening inspiratory muscles. Patients typically perform breathing exercises against resistance, with protocols varying based on the specific device being used and individual patient needs.