Question

In garrison, Trainee/Soldiers need minimum of _____ hours of high quality sleep to sustain operational readiness.

A) 8
B) 9
C) 7
D) 6

Answer 1

Trainees and soldiers in garrison need a minimum of 8 hours of high-quality sleep to sustain operational readiness.

Step-by-step explanation:

The correct answer is A) 8 hours.

In order to sustain operational readiness, trainees and soldiers in garrison need a minimum of 8 hours of high-quality sleep. This ensures that they are well-rested and able to perform their duties effectively.

Sleep is essential for the body to recharge and recover from the day's activities. It allows for proper cognitive function, memory consolidation, and overall physical and mental well-being.