Final answer:
The recommended rate for high-quality CPR is 100-120 compressions per minute, focusing on chest compressions over artificial respiration.
Step-by-step explanation:
The recommended compression rate for high-quality CPR (cardiopulmonary resuscitation) is 100-120 compressions per minute. This rate is crucial for maintaining adequate blood flow, especially to the brain to prevent irreversible damage and neuron death. It's key to apply pressure on the sternum between the lines at T4 and T9, which effectively compresses the blood within the heart into the pulmonary and systemic circuits. High-quality chest compressions should be performed until the patient either regains spontaneous contraction or is declared dead by an experienced healthcare professional.