Final answer:
To resolve constipation caused by iron supplements, a nurse should recommend a high-fiber diet.
Step-by-step explanation:
A nurse should recommend the client to consume a diet high in fiber to help resolve the constipation problem caused by iron supplements. Fiber acts as roughage, preventing constipation by increasing the bulk of feces and helping food wastes move through the large intestine. Good sources of fiber include whole wheat, wheat bran, beans, and potatoes. To remedy constipation for a client receiving iron supplements, the most appropriate solution is to consume a diet high in fiber. Increasing dietary fiber aids digestion by adding bulk to stools and promoting bowel movements. It is advised to include sources of both soluble and insoluble fiber. Excellent sources of insoluble fiber, which helps prevent or alleviate constipation, are whole wheat, wheat bran, vegetables, and potatoes. Additionally, ensuring adequate fluid intake and engaging in regular exercise can assist in managing constipation. Eating a balanced diet, staying hydrated, and incorporating physical activities like walking or other moderate exercises into daily routines are essential. It's also important to note that milk and dairy products can sometimes exacerbate constipation, while some types of antacids could interfere with iron absorption. Therefore, these should not be considered as remedies for constipation related to iron supplement intake.