Final answer:
Capture is the term used for what we want to do when taking notes, focusing on major ideas and distinct language, while also paying attention to non-verbal cues like video gestures.
Step-by-step explanation:
According to the video, gestures, voice, changes, and repetition are examples of things we want to capture when taking notes. It's important to note that effective note-taking involves distilling major ideas and distinctive details rather than writing down everything verbatim. Techniques like omitting small words, focusing on the most unique language, and using abbreviations can make note-taking more efficient. Moreover, considering video gestures and expressions can help in capturing the essence of the message, as they convey emotions and can emphasize important points. However, it is also crucial to practice and rehearse to reduce the use of verbal fillers, which can obscure the message and decrease fluency. Proper rehearsal and practice help in refining both verbal and non-verbal communication for clearer delivery.