Final answer:
c) This is a question about the origin of tri-color cauliflower and carrots. The biggest section of your plate should be filled with fruits and vegetables, with bright-colored vegetables indicating a high content of nutrients like vitamins and antioxidants.
Step-by-step explanation:
Regarding a healthy diet, the biggest section of your plate should be filled with fruits and vegetables. This important guideline ensures that you are consuming enough vitamins, minerals, fiber, and antioxidants. Vibrant, bright-colored vegetables, such as tri-color cauliflower and carrots, often signify a high content of beneficial nutrients. The bright colors in vegetables often come from natural pigments that can be good for your health. For instance, beta-carotene gives carrots their orange color and is converted into vitamin A in the body, important for vision and immune function. Similarly, the purple pigment in some varieties of cauliflower is due to anthocyanins, which have antioxidant properties.
The subject of this question is health. The question is asking about the nutritional value of tri-color cauliflower and carrots. Both cauliflower and carrots are rich sources of vitamins, minerals, and fiber, which are essential for maintaining good health. The bright colors of vegetables indicate that they are rich in antioxidants, which help to protect our cells from damage and promote overall health.