Final answer:
Smoking is a true addiction, and quitting may not be easy. Seeking the guidance of a healthcare professional is important. Second-hand cigarette smoke is a health hazard to others.
Step-by-step explanation:
If you are a smoker who is trying to quit, you must FIRST understand that:
- Smoking is a true addiction and quitting may not be easy.
- You will need the guidance of a physician or psychotherapist.
- Second-hand cigarette smoke is a health hazard to others.
Smoking is a true addiction because tobacco contains nicotine, which is a highly addictive drug. Quitting smoking can be difficult due to the withdrawal symptoms and cravings associated with nicotine addiction. Seeking the guidance of a healthcare professional such as a physician or psychotherapist can provide support and resources to help individuals quit smoking. It is important to note that second-hand cigarette smoke is harmful to the health of others, as exposure to second-hand smoke can increase the risk of lung cancer and heart disease in non-smokers.