Final answer:
An example of an elbow flexor is the biceps brachii; an elbow extensor is the triceps brachii; a pronator is the pronator teres; and the sole supinator is the muscle named supinator. These muscles enable the forearm to perform flexion, extension, pronation, and supination movements.
Step-by-step explanation:
The forearm is involved in various movements: flexion, extension, pronation, and supination. Given the actions of key muscles, you can identify one example for each required category:
- Elbow Flexor: The biceps brachii is a prime example of an elbow flexor. This muscle allows for the flexing of the forearm at the elbow joint.
- Elbow Extensor: The triceps brachii serves as an elbow extensor, facilitating the straightening of the arm.
- Pronator: The pronator teres is one muscle that performs the action of pronation, rotating the forearm to face posteriorly.
- Supinator: As for supination, the muscle responsible for turning the forearm anteriorly (palm-up position) is the supinator.