Final answer:
Conscious control of breathing is a technique that can be taught to help control shortness of breath (SOB) in various activities.
Step-by-step explanation:
In order to control shortness of breath (SOB), a technique that can be taught is conscious control of breathing. This involves being aware of your breath and deliberately adjusting it. For example, you can practice slow, deep breaths or exhaling more forcefully than usual.
Being able to control breathing is important for various activities like swimming, singing, playing musical instruments, and practicing yoga. By learning conscious control, individuals can improve their breath control and manage SOB more effectively.
Overall, conscious control of breathing is a valuable technique that can be taught to individuals who experience shortness of breath. It allows them to have a greater sense of control over their breathing patterns and can be beneficial for various activities and managing SOB in different situations.