Final answer:
Exercise, nutrition, and hormones are factors that affect bone health. Vitamin D and calcium are essential nutrients for bone health and can be obtained from the diet. Hormones like growth hormone, sex hormones, and thyroid hormones also play a role in bone growth and density.
Step-by-step explanation:
The factors that affect bone health include exercise, nutrition, and hormones. Mechanical stress from exercise stimulates the deposition of mineral salts and collagen fibers within bones. Vitamin D and calcium are essential nutrients for bone health and can be obtained from the diet. Hormones like growth hormone, sex hormones, and thyroid hormones also play a role in bone growth and density.
Exercise, nutrition, and hormones are factors that affect bone health. Vitamin D and calcium are essential nutrients for bone health and can be obtained from the diet. Hormones like growth hormone, sex hormones, and thyroid hormones also play a role in bone growth and density.