Final answer:
A patient lies on their back with arms behind the head for a breast exam, with the examiner at the side. Axillary nodes are assessed with the patient sitting or standing with hand on the hip. Monthly self-exams aid early detection of breast cancer.
Step-by-step explanation:
For a professional breast exam, a patient is generally asked to lie on their back with arms placed behind the head to allow the breast tissue to spread evenly over the chest wall. The examiner typically stands at the patient's side while inspecting and palpating the breasts for any abnormalities. When checking for axillary nodes, the patient may be asked to sit or stand with their hand resting on their hip to tense the muscles beneath the arm, making it easier to detect any lymph nodes or irregularities.
Performing a monthly breast self-exam is crucial for early detection of breast cancer, as it can help women notice any changes in breast tissue. Girls can reduce their risk of developing toxic shock syndrome by following proper menstrual product hygiene and using the lowest absorbency tampon needed, changing tampons regularly usually every 4 to 8 hours, and considering alternating with pads when possible.