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The nurse is providing dietary instructions for a client with iron-deficiency anemia. Which food is a poor source of iron?

Tomatoes
Legumes
Dried fruits
Nuts

1 Answer

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Final answer:

Tomatoes are a poor source of iron.

Step-by-step explanation:

The food that is a poor source of iron is tomatoes. Iron is primarily found in animal products such as red meat, seafood, and organ meats, as well as plant-based sources like legumes, dried fruits, and nuts. Although tomatoes are a good source of vitamins and minerals, they are not a significant source of iron. It is important for individuals with iron-deficiency anemia to consume foods rich in iron to help increase their iron levels.

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