Final answer:
The gluteus maximus and hamstrings are important muscles involved in hip extension, moving the thigh or leg behind the body. The hamstring group, which consists of the biceps femoris, semitendinosus, and semimembranosus, helps to flex the knee and extend the hip, allowing for hip extension.
Step-by-step explanation:
The Gluteus Maximus and Hamstrings in Hip Extension Hip extension is the movement of the thigh or leg behind the body. It involves the gluteus maximus and the hamstring muscles. The gluteus maximus is the largest muscle in the gluteal region and is responsible for extending the hip, as well as assisting with lateral rotation of the thigh. The hamstring group, which consists of the biceps femoris, semitendinosus, and semimembranosus, helps to flex the knee and extend the hip, allowing for hip extension.
Hip Extension Hip extension is the movement of the thigh or leg behind the body. It involves the gluteus maximus and the hamstring muscles. The gluteus maximus is the largest muscle in the gluteal region and is responsible for extending the hip, as well as assisting with lateral rotation of the thigh. The hamstring group, which consists of the biceps femoris, semitendinosus, and semimembranosus, helps to flex the knee and extend the hip, allowing for hip extension.