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GRAVITY MINIMIZE Hip Internal Rotation (Glut. Med./Min.; TFL)

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Final answer:

The question covers the function of the gluteal muscles in hip internal rotation, emphasizing their role in lifting the knee, assisting in lateral rotation, and maintaining posture. These muscles work in conjunction with the lateral rotators to stabilize the hip joint and perform various leg movements.

Step-by-step explanation:

Hip Internal Rotation

The question pertains to the muscle actions involved in hip internal rotation, specifically regarding the gluteal muscles such as the Gluteus Medius, Gluteus Minimus, and the Tensor Fasciae Latae (TFL). These muscles play several roles related to the movement of the lower limb: they raise the knee at the hip, assist in the lateral rotation of the thigh and lower leg, and contribute to maintaining posture. The gluteal group of muscles, along with other muscles like the piriformis and the obturator group, are responsible for enabling various actions such as lifting the back of the lower leg towards the buttocks, as if kneeling, moving the thigh down and back, and twisting the thigh inwardly or outwardly, depending on the action being performed.

Specifically, the gluteal muscles assist with activities such as preparing to kick a ball by lowering the knee and moving the thigh back or maintaining posture by stabilizing the iliotibial tract. The lateral rotators, which include the piriformis and obturators, twist the thigh outward and help stabilize the hip joint, ensuring proper alignment and function during movement.

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