Final answer:
To improve memory and recall, you can use strategies such as rehearsal, chunking, and elaborative rehearsal. Other techniques include getting enough sleep, using mnemonic devices, and practicing distributed practice.
Step-by-step explanation:
To improve memory and recall, there are several strategies you can use. One strategy is rehearsal, which involves consciously repeating information to be remembered. Another strategy is chunking, where you organize information into manageable bits.
Elaborative rehearsal is another technique that involves thinking about the meaning of new information and relating it to knowledge already stored in memory.
Other memory-enhancing strategies include getting enough sleep, using mnemonic devices, and practicing distributed practice.