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(Glycemic Index x Grams of ______) / 100 = Glycemic Load

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Final answer:

The equation calculates the Glycemic Load of a food, which is critical for managing blood sugar levels. It combines the quality and quantity of carbohydrates in a food, unlike the Atwater system, which calculates total caloric content.

Step-by-step explanation:

The equation provided ((Glycemic Index x Grams of Carbohydrate) / 100 = Glycemic Load) is used to calculate the Glycemic Load of a food item, which is a measure of how much that food will raise an individual's blood glucose level after consumption. It takes into account both the quality (Glycemic Index) and quantity (Grams of Carbohydrate) of carbohydrates in the food. Understanding glycemic load is crucial for managing blood sugar levels, especially for people with diabetes. In contrast, the Atwater system, which measures total energy content, uses the caloric values of protein, carbohydrates minus fiber, and fats to calculate the total caloric content on food labels.

These concepts become increasingly important as people aim to understand the impact of food on their health. It is particularly relevant when comparing the energy provided by different foods and making more informed dietary choices.

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