Final answer:
The valid milk types offered include Chocolate, Almond, Soy, Nonfat, 2%, Hemp, and Macadamia Milk. Each has varying levels of sodium, calcium, protein, and fat in comparison to cow's milk, with some plant-based alternatives being fortified to offer additional nutrients.
Step-by-step explanation:
The question centers around the types of milk offered, referencing various milk options including plant-based and dairy milks. Not all options listed are actual milk types; 'Kick Me' does not represent a type of milk.
Chocolate Milk, Almond Milk, Soy Milk, Nonfat, 2%, Hemp Milk, and Macadamia Milk are all valid types of milk. When comparing these to cow's milk, factors such as sodium, calcium, protein, and fat content can vary significantly.
For instance, almond milk generally has more calcium than cow's milk when fortified. Soy milk often has a protein content comparable to cow's milk. Moreover, picking low-fat or nonfat milk alternatives can offer the benefits of reduced fat and calories while maintaining essential nutrients like calcium.