Final answer:
Compression depth of at least 2 inches and compressions rate around 100-120 per minute are components of high-quality CPR.
Step-by-step explanation:
The component of high-quality CPR includes compression depth of at least 2 inches, not switching compressors every 3 minutes. The recommended compressions rate is around 100-120 compressions per minute, rather than 10 per minute. Defibrillation at maximum energy is not directly a component of CPR, but it may be used during advanced cardiac life support (ACLS) to restore normal heart rhythm if necessary, but this is typically done by healthcare professionals.