Final answer:
False. In Acceptance and Commitment Therapy, values are important and form the basis of the therapy.
Step-by-step explanation:
False.
In Acceptance and Commitment Therapy (ACT), values play a fundamental role. ACT is a form of psychotherapy that helps individuals to align their actions and behavior with their personal values, allowing them to live a meaningful and fulfilling life. The therapy focuses on helping individuals to accept their thoughts and emotions, while also committing to taking actions that bring them closer to their values.
For example, a person may value kindness and compassion, but they may have thoughts and emotions that hinder them from expressing kindness. ACT would help that person to accept those thoughts and emotions, while also encouraging them to take actions that align with their values of kindness and compassion, such as performing acts of kindness every day.