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Albert Bandura is credited with originally developing the progressive relaxation procedure.

a. True
b. False

User SofDroid
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Final answer:

Albert Bandura did not develop the progressive relaxation procedure; instead, he is renowned for his work on observational learning and self-efficacy. The progressive relaxation technique was developed by Edmund Jacobson, and Herbert Benson developed the relaxation response technique.

Step-by-step explanation:

The main answer to the statement "Albert Bandura is credited with originally developing the progressive relaxation procedure" is false. Albert Bandura is more famously known for his work on observational learning, not progressive relaxation. Bandura's theory emphasized the importance of learning through observation and imitation. He proposed that much of human learning occurs vicariously, or indirectly, through observing others. In contrast, the concept of progressive relaxation was developed by Edmund Jacobson in the early 20th century.Progressive relaxation is a technique aimed at reducing muscle tension and stress through the conscious relaxation of muscle groups throughout the body. This practice is often associated with methods of stress reduction and is different from the concepts developed by Bandura. Moreover, Herbert Benson, a cardiologist, is credited with developing a stress reduction method known as the relaxation response technique in the 1970s, which also differs from Bandura's work on observational learning and self-efficacy.In conclusion, Albert Bandura's contributions to psychological theory include the development of the social learning theory and the concept of self-efficacy, but he did not create the progressive relaxation procedure.

User Eric Mellino
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