Question

Which of the following interventions is not associated with the third wave of behavior therapy?

a. Dialectical behavior therapy
b. Relaxation training
c. Acceptance and commitment therapy
d. Mindfulness based cognitive therapy

Answer 1

Relaxation Training is not associated with the third wave of behavior therapy, which is characterized by a focus on cognition and mindfulness techniques like DBT, ACT, and MBCT.

Step-by-step explanation:

The third wave of behavior therapy is associated with therapies that focus on cognition and mindfulness in addition to behavior. The interventions associated with this wave include Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-Based Cognitive Therapy (MBCT). However, Relaxation Training is not primarily associated with the third wave as it is a technique that is often more aligned with traditional behavior therapy approaches. It is important to note that while relaxation training may be utilized within these therapies, it is not a defining feature of the third wave.