Final answer:
Hummingbirds utilize hovering flight which is enabled by efficient flight muscles and energy from their food.
Step-by-step explanation:
A type of flight commonly used by hummingbirds is hovering flight. Hummingbirds have incredibly efficient flight muscles that allow them to maintain this unique form of flight. Through a series of biochemical reactions, energy is produced from nutrients derived from their food, usually in the form of nectar from flowers. This special adaptation permits them not only to hover as they feed but also to exhibit impressive maneuverability in the air.