152k views
3 votes
What are the two physiological responses that can occur from myofascial rolling?

A. Increased blood flow and reduced muscle tension
B. Decreased heart rate and improved digestion
C. Enhanced flexibility and increased bone density
D. Improved vision and hearing acuity

1 Answer

7 votes

Final answer:

C. Enhanced flexibility and increased bone densityThe two physiological responses from myofascial rolling are increased blood flow and reduced muscle tension. This technique aids in muscle recovery and performance by enhancing circulation and alleviating tightness.

Step-by-step explanation:

The physiological responses that can occur from myofascial rolling, also known as self-myofascial release (SMR), are increased blood flow and reduced muscle tension. Myofascial rolling is a technique that involves using one's body weight on a foam roller or similar tool to massage and release tight muscles and fascia. This process can help increase circulation, which delivers oxygen and nutrients to the muscles, aiding in recovery and performance. Furthermore, the pressure applied during rolling can help break up knots in the muscles and fascia, leading to a reduction in muscle tension and soreness, as well as improved flexibility.

The POMR (Problem-Oriented Medical Record) method of record keeping is a systematic approach used in healthcare to organize patient information. In this method, different types of information are typically kept on separate pages to ensure easy access and organizationHowever, in the POMR method, physician notes and orders often appear on the same page. This allows the healthcareprovider to document their assessment, diagnosis, and treatment plan in one place for efficient and coordinated care.Therefore, the correct answer to your question is B) Physician notes and orders.

User Manuel R
by
8.2k points