Final answer:
Repetitive wrist stress and pain are commonly caused by Carpal Tunnel Syndrome or Wrist Tendinitis, resulting from overuse of the wrist. Treatment includes rest, medication, splints, or possibly surgery for severe cases.
Step-by-step explanation:
The repetitive stress and pain in your wrist are most likely caused by Carpal Tunnel Syndrome or Wrist Tendinitis. These conditions occur due to the overuse of the wrist from activities like sports, computer work, or any job that requires repetitive wrist movements. Carpal Tunnel Syndrome involves the compression of the median nerve in the wrist, leading to symptoms such as pain, numbness, and tingling in the thumb and first two fingers. Wrist Tendinitis is an inflammation of the tendons due to overuse, resulting in pain that can become unbearable with activity.
Treatment options can include resting the wrist, icing, taking non-steroidal anti-inflammatory medication, and in severe cases, surgery may be necessary. The use of wrist splints and corticosteroid injections can also provide relief. Still, early diagnosis and proper medical guidance are crucial to prevent further aggravation and long-term damage.