The statement Carries vitamins A, D, E, and K through your body is false .
Vitamins A, D, E, and K are fat-soluble vitamins, and they are carried through the body by fat molecules, not directly in the bloodstream.
These vitamins play crucial roles in various bodily functions, including vision (vitamin A), bone health (vitamin D), antioxidant protection (vitamin E), and blood clotting (vitamin K).
Fat-soluble vitamins are absorbed along with fats in the diet and are then transported through the lymphatic system.
Once absorbed, they are typically stored in the liver and fatty tissues until the body needs them.
Unlike water-soluble vitamins (such as vitamin C and the B vitamins), which dissolve in water and are not stored in the body to the same extent, excess fat-soluble vitamins can accumulate and potentially lead to toxicity if consumed in excessive amounts.
Fat-soluble vitamins A, D, E, and K are transported through the body by fat molecules, not directly through the bloodstream.