The Domestic violence personalized safety plan
Safe Spaces
Code Words/Signals
Emergency Contacts
Important Documents
Safety during Arguments
What are these plans
Emergency Contacts: Compile a list of trusted individuals to contact in case of emergency, including friends, family, and local authorities.
Safe Spaces: Identify safe areas within the home or places outside where you can go if feeling unsafe, avoiding rooms with no exits and areas with potential risks.
Code Words/Signals: Establish code words or signals with trusted individuals to alert them discreetly if you're in danger.
Important Documents: Keep essential documents such as identification, financial records, restraining orders, and keys in a safe and accessible place.
Safety during Arguments: Plan strategies to reduce conflict escalation, like avoiding rooms with weapons or finding a safe exit.