Final answer:
Dr. Khosla likely suspects overtraining in Enzo due to symptoms like extreme fatigue, decreased performance, and muscle cramping. She should advise him on risks like a weakened immune system, injuries, and stress associated with overtraining.
Step-by-step explanation:
Symptoms that would most likely lead Dr. Khosla to conclude that Enzo is overtraining include:
- Chronic fatigue and exhaustion
- Decreased performance in running and other physical activities
- Recurrent injuries and delayed recovery
- Insomnia and disturbances in sleep pattern
- Increased irritability and mood changes
The risks of overtraining that Dr. Khosla should share with Enzo include:
- Increased risk of injury and musculoskeletal problems
- A suppressed immune system leads to a higher susceptibility to infections
- Hormonal imbalances and irregularities in the menstrual cycle (in female athletes)
- Mental health concerns such as anxiety, depression, and burnout