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Which stage is a person active, but participates inconsistently?

a) Active Exerciser
b) Planner
c) Contemplation
d) Activator

User Oninross
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1 Answer

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Final answer:

The stage in which a person is active but participates inconsistently is Contemplation. In the Contemplation stage, individuals are aware of the benefits of engaging in a certain behavior, such as exercise, but have not yet taken consistent action.

Step-by-step explanation:

The stage in which a person is active but participates inconsistently is Contemplation. In the Contemplation stage, individuals are aware of the benefits of engaging in a certain behavior, such as exercise, but have not yet taken consistent action.

For example, someone in the Contemplation stage may recognize that regular exercise is important for their health and well-being, but they may still struggle to make exercise a consistent part of their daily routine.

It's important to note that individuals may progress through various stages of behavior change, and with the right support and motivation, they can move from Contemplation to the next stage, which is Active Exerciser.

User Sidneydobber
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